For my live - interaction I went to a yoga class at the Trussville Civic Center. The class was taught by Laura Thorton. When I first got there I felt a bit uncomfortable becuase most of the people there had their own yoga mats and new what the teacher was talking about. At the beginning of the class Ms. Thorton went through the different ways of breathing. Then she immediatly went to the different poses. Most of them were fun but some were quite difficult. The class was just an hour long but it was a lot of fun.
I really enjoyed going to this yoga class. I actually plan on going to the next class. I learned so much, and I have never felt so in tune with my body and senses before. I on the other hand did not like how excluded I felt in her class, but I ,in essense, feel that if I go more I will eventually be accepted and find new people to mingle with. It was a great experience and a real eye opener to new things.
I really enjoyed going to this yoga class. I actually plan on going to the next class. I learned so much, and I have never felt so in tune with my body and senses before. I on the other hand did not like how excluded I felt in her class, but I ,in essense, feel that if I go more I will eventually be accepted and find new people to mingle with. It was a great experience and a real eye opener to new things.
Very good. I lvoe yoga!
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